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If you would like to maximize time and add new workouts to your toolbox then Impact My Gym is the program that will do just that for you. Designed for men and women ages 18-50 that want to explore new challenging workouts and increase their level of fitness and performance. This program offers a number of different workouts from strength training, conditioning, functional training, total body training, body weight training, cross training, water training, and recovery. It comes with a four-week training vault (workouts-exercises-videos) and an online consultation. Allow training to be fun, challenging, effective while being successful in reaching your goals.
Impact My Gym