Take personal responsibility and stand by high standards while in defeat. Sure dark sits upon your back depressing your shoulders while the moon extends just enough illumination upon your eyebrow to find your way to the light. The rotation of life has sway, pull, push, and motions that can tangle life and erase goals.

Athlete Mind & Me podcast is in the creation of stimulating focus, knowledge and actions to perform life at a high standard. Personal stories, passionate interviews and meaningful conversation directed to exercise the mental landscape and open the deep cortex to allow for exceptional human performance. The vision, power, determination and The Courage To Be Great!