Impact Personal Training

Impact Personal Training program is suited for both men and women that would like to finally achieve their fitness goals and take their fitness journey to the next level. This program offers you a personal training program designed specifically for your health, fitness, and performance goals. Impact Personal Training comes with an eight-week training program, exercise videos, nutrition program, daily coaching-training review, health and wellness monitoring, education and support, and full-time access to your professional coach.

Impact Personal Training App Reach Your Goals!

• Online Consultation (health and fitness wins/failures, life stresses, performance inabilities, paradigm health, and wellness shifts, etc.)    
• Medical and Wellness Assessment
• Body Assessment and Review
• Fitness Test and Review
• Fitness Task Organization (habits)
• Fitness and Wellness Goals (Blue Print Design)
• Proven and Tested Training Program
• 8 Week Training Program (also four months, eight months, 12 months offered)
• Nutrition Program 
• Nutrition Education
• Daily Health and Wellness Monitoring
• Daily Recovery Monitoring
• Daily Workout Review
• Daily Coaching and Performance Meetings
• Professional Coach
• Real Support In Reaching Your Goals

Gain Health, Transform Your Body and Live Active