Impact Remote Fitness

Impact Remote Fitness is an online personal training program for men and women ages 18-60 that would like to finally achieve their fitness goals and take their fitness journey to the next level. This program offers you a personal training program designed specifically for your health, fitness, and performance goals. Impact Remote Fitness comes with an eight-week training program, exercise videos, nutrition program, daily coaching-training review, health and wellness monitoring, education and support and full-time access to our professional coaches.

Impact Remote Fitness

• Online Consultation (health and fitness wins/failures, life stresses, performance inabilities, paradigm health, and wellness shifts, etc.)    
• Medical and Wellness Assessment
• Body Assessment and Review
• Fitness Test and Review
• Fitness Task Organization (habits)
• Fitness and Wellness Goals (Blue Print Design)
• Proven and Tested Training Program
• 8 Week Training Program (also 4 months, 8 months, 12 months offered)
• Nutrition Program 
• Nutrition Education
• Daily Health and Wellness Monitoring
• Daily Recovery Monitoring
• Daily Workout Review
• Daily Coaching and Performance Meetings
• Professional Coach
• Real Support In Reaching Your Goals

Gain Health, Transform Your Body and Live Active