Impact Personal Training program is suited for both men and women that would like to finally achieve their fitness goals and take their fitness journey to the next level. This program offers you a personal training program designed specifically for your health, fitness, and performance goals. Impact Personal Training comes with an eight-week training program, exercise videos, nutrition program, daily coaching-training review, health and wellness monitoring, education and support, and full-time access to your professional coach.
Impact Personal Training App Reach Your Goals!
Online Consultation (health and fitness wins/failures, life stresses, performance inabilities, paradigm health, and wellness shifts, etc.)
Medical and Wellness Assessment
Body Assessment and Review
Fitness Test and Review
Fitness Task Organization (habits)
Fitness and Wellness Goals (Blue Print Design)
Proven and Tested Training Program
8 Week Training Program (also four months, eight months, 12 months offered)