Hump Day Hard Day Challenge
Hump Day Hard Day Challenge is a straight kick in the groin. It's out of a box training program that will challenge your fitness, mind, attitude, heart, and focus every time you show to a training session. It will reveal the areas you can improve on in terms of fitness and mental fortitude in a stressful competitive environment. Each training session will get you out of your comfort zone and have you achieving more each time. The Formula to Hump Day Hard Day; challenge yourself, go back to your gym, increase your fitness and focus level, and come back the following week to get a challenge, so your physical and mental growth continues.
Hump Day Hard Day Challenge Pulling The Best Out Of YOU
- Sand Conditioning and Drills
- Body Weight Functional Training
- Body Weight Strenght Training
- Plyometrics
- Ladder and Cone Drills
- Speed Training
- Competition Drills
- Obstacle Courses
- Mental Task Drills
- Focus Training
- Nutrition Outline
- Proven and Tested Training Systems
- Professional Coaching
- Fitness Impact Family Support
Training is every Wednesday (Hump Day) 5:30 am-6:30 am Long Beach CA., Ocean Blvd, and Junipero Ave. Meet down the hill in the parking lot next to the beach.
Things to bring to the training session
- Water
- Shoes you don't mind getting sandy.
- Winning attitude
- Heart
Take The Challenge #itsjustwork!
