Hump Day Hard Day Challenge is a straight kick in the groin. It's out of the box training program that will challenge your fitness, mind, attitude, heart, and focus every time you show to a training session. It will reveal the areas you can improve on in terms of fitness and mental fortitude in a stressful competitive environment. Each training session will get you out of your comfort zone and have you achieving more each time. The Formula to Hump Day Hard Day; challenge yourself, go back to your gym and increase your level of fitness and focus, and come back the following week to get challenging, so your physical and mental growth continues.
Hump Day Hard Day Challenge Pulling The Best Out Of YOU
Sand Conditioning and Drills
Body Weight Functional Training
Body Weight Strenght Training
Ladder and Cone Drills
Mental Task Drills
Proven and Tested Training Systems
Training is every Wednesday (Hump Day) 5:30 am-6:30 am Long Beach CA., Ocean Blvd, and Junipero Ave. Meet down the hill in the parking lot next to the beach.