Impact Body Boot Camp is a perfect way to get in shape and improve your health. If you're tired of just running outside and personal training isn't for you, this program will work perfectly. Impact Body Boot Camp isn't a military-style boot camp; instead, our performance coach will motivate and encourage you through the hour-long class. Regardless of your age or fitness history, this boot camp will allow you to lose weight and inches, burn body fat, tone up, increase lean muscle, increase your energy level, and improve overall health. Our boot camp's unique aspect is the Impact Performance Training System (IPTS), which uses a combination of functional training, resistance and cardio training, sports training, mental training, and most crucial performance nutrition education. Impact Body Boot Camp solves your problem if you're searching for a structured workout with targeted goals. Impact Body Boot Camp will help you attain the fitness level you have always dreamed of and the body transformation and energy level that has eluded you for far too long.
Fitness Impact's boot camp strives to motivate, educate, and inspire you to reach optimal performance levels within your fitness level and develop a healthy, active balanced lifestyle.
Training is fun, different, challenging, and rewarding in beautiful Long Beach, CA. At Ocean Blvd and Junipero Ave. Fitness Impact family meets down the hill in the parking lot next to the beach from 5:30 am-6:30 am Monday, Wednesday, and Friday. #itsjustwork