Impact Transformation 12 is a twelve-week health, fitness, and body transformation program. It's for men and women of all ages looking to start on a fitness journey in the comfort of their own home or just getting started with a new gym membership. The program doesn't take a lot of equipment or knowledge about fitness, weights, or nutrition. It only takes 25-45 minutes of dedicated time to yourself to transform your body, increase your level of fitness, and achieve optimal health. This 12-week training program comes with our dedicated support, our educational and proven systems, and our word to hold you accountable so that you reach your goals. We provide a proven and tested training program, exercise videos, nutrition program, progress monitoring-testing, online live meetings, and full access to our professional performance coaches. Our coaches are here to support you every step of the way to a healthier you and a new way of life.
Impact Transformation 12 App 'The Fitness Masterpiece'
Online Consultation (goals, blueprint, nutrition, and food relationship.)
Medical and Fitness Assessment
Wellness and Fitness Goals
12 Week Training Program
Proven and Tested Transformation Program (Over 300 Lives Transformed)
Nutrition Program and Education, Recipes, Grocery Shopping List