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To avoid these pitfalls, aim for challenging goals that push you beyond your comfort zone but are still attainable with hard work and dedication.

Most people would never even consider Chronic Fatigue Syndrome as a thing to factor into their lives until this current environment of stay at home brought about by COVID-19. The Chronic Fatigue Syndrome people experience in regular times often come about after having a viral infection study show. Suspicious viruses include Epstein-Barr virus, human herpesvirus 6, and mouse leukemia viruses. The viral infection and the relation to Chronic Fatigue Syndrome can be understood by most people once considered. The situation of COVID-19 has brought about a different type of fatigue syndrome to the majority of people's lives and not due to direct viral infection but by way of isolation, fear, and significant change to life.  The fatigue syndrome we speak we...

The reality of the current COVID-19 environment has most people accepting the guidance of medical professional's advice to protect themselves and those they love by donning a protective face mask of some sort. The sacrifice of those on the front line of this epic battle has inspired and created space for people to be vulnerable, along with the subtle opening this unfamiliar time presents. Most people, for the majority of their lives, have lived with a protection mask. This protection mask comes in the form of building a shield around their image or showing untruthful character traits. No-fault of their own, it's learned behaviors good or bad by parents, family, friends, and those they may associate with over the years....