The reality of the current COVID-19 environment has most people accepting the guidance of medical professional's advice to protect themselves and those they love by donning a protective face mask of some sort. The sacrifice of those on the front line of this epic battle has inspired and created space for people to be vulnerable, along with the subtle opening this unfamiliar time presents. Most people, for the majority of their lives, have lived with a protection mask. This protection mask comes in the form of building a shield around their image or showing untruthful character traits. No-fault of their own, it's learned behaviors good or bad by parents, family, friends, and those they may associate with over the years....
The fitness industry has grown a great deal over the past ten years, with people looking to lead more healthy lifestyles and the explosion of the tech industry. The growth of the industry has demanded changes in certification regulations, programming advancements, and business operational systems. The growth of the sector has born social media fitness gurus, adopted celebrities as health experts, and even embraces the novice fitness goer to share advice and lead a community. All that has arrived with the growth of the fitness industry has been great and well and most defiantly understandable. The Big Dance has been Fitness Impact's understanding for more than twenty years. Our preparations in all aspects of leadership have allowed us to impact...
In the unfamiliar territory of constant change and instability, this is no time to have the guard in place. We all have a guard that is willing to play a significant role in our lives and dictate our actions. The guard I speak of his mighty pride. Pride is exceptional in its power to limit human potential and sabotage our character if we stand idle. Satisfaction by design is to protect us from pain and discomfort, so at any given time, those weak wield pride like a sword determined to protect one's life. The protection pride provides simple to recognize in this turbulent time of COVID-19 Pandemic. You are asking for help or support after, for most of your life,...
Uncertain time is amongst us with the Covid-19 Virus spreading across the globe. Surely the stress and worry about taking care of your family is the number one factor stimulating these emotions. The fact everything pretty much came to a halt and life as you know it just changed with no warning can leave an empty feeling. Most people operate under the assumption that they are in control of everything that may happen in their life, and with this understanding, markers of comfort exist. When support encapsulates your life, it's easy to walk with an erect posture.  Now that the Covid-19 Virus has made you adjust your life and the pain that exists with not having the control of your...
Developing a positive relationship with food nutrition is a continuous battle. But a struggle that you must win to secure and spring your health forward this year.